In light of my startling realization yesterday, my dear husband (who also loves beef) sent me a link to a study which concludes:
“Consuming beef in moderation may be a healthy way in which older adults can preserve muscle mass and decrease the risk of sarcopenia.”
Then there’s this link I found yesterday: Eating Red Meat Will Not Increase Colorectal Cancer Risk, Study Suggests
And my new favorite website: BeefMyths.org







1 response so far ↓
Heather Young // May 16, 2008 at 12:21 pm
If you go with organic I find that a lot of the issues I have with red meat (like cramps and moodiness) go away. You can find local places that carry grain fed dye free meat for much cheaper than the grocery store.
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